Relax with Andrew Johnson
This App is designed to help you relax and manage stressful situations.
Learning to de-stress and fully relax is vital for your health and well being. Symptoms of stress include a wide range of health problems, from anxiety and depression, to irritable bowel, ulcers, high blood pressure and many more. Listening to Relax teaches you skills and strategies to successfully manage your level of stress, resulting in positive outcomes for you and those around you.
Through relaxation techniques and visualisations Relax will empower you to:
Download Relax today and discover the positive effects of successfully managing your stress.